It’s been a while

Writing this entry just to check in, as my last post was in 2015. In the time since my last entry, I’ve been fortunate to welcome two kids and achieve a career advancement. Nevertheless, I can’t envision myself adopting a different lifestyle, and I often reflect on various things – especially the positive changes that have occurred, particularly when incorporating more fruit into my diet.


Since then, the only platform I am active on is Instagram. Family duties with two kids keep me busy, but I am still on the lifestyle path. Actually, a couple of years ago, I moved more towards raw food and less cooked. This past year, it’s been mostly raw and with much-reduced salt, including extended periods of no salt at all.

My conclusion is that a fully raw diet works better than raw till 4. I managed to gain weight and experience some health issues with raw till 4, which are resolving with a fully raw diet. Nevertheless, for the past 10 years, I’ve been on a high fruit lifestyle and have eaten lots of fruit. I have my thoughts on mixing fruit with cooked food (not the best idea), but I will leave it for another post.

I’m not sure about the future of this small blog, but we’ll see. I am keeping the domain alive, with hosting running.

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